In psychology, depression is one of the disorders which may affect an individual’s mental and physical identity. Depression itself is acute stress which must soon be addressed, if not then it can be berseiko psychiatric disorders in the future. Many things can cause a person experiencing depression, ranging from genetic factors, genes, gender, age, health condition, the pressure of living, and much more.
Depression is divided into two categories namely mild depression and severe depression. The second type of depression is just a different severity of symptoms experienced. If depression is mild left continuously, then he would be a severe depression which can eventually bersiko psychiatric disorders. So it would be better to know the characteristics of depression so you can minimize the risks. Well here it will explain more about the traits of heavy depression.
1. It’s hard to focus
Traits of the first severe depression is difficult to be able to focus on something. But actually these traits can be seen in a light depression, only promoted on severe depression is more severe. When someone is experiencing such severe depression, then while doing a job would be very difficult for him to be menyelesaikamua. This is because the brain is filled with things that cause problems like depression and stress that had befallen him. Not only that, because of the problems and pressures faced by nerve cells then become tense and triggered loss of concentrations.
2. Continuously feeling sad
Other characteristics are often felt sad continuously. This could have been caused because it was too think of the problems that it faces. People who experience severe depression, often trying to be alone in a room or rooms that are far from the bustle of the crowd. Itself will continue to cry, even sometimes cannot control the sadness that was being endured.
3. Like Moody and Brooding
People who experience severe depression often can’t hide what he felt. His feelings often erratic making it often brooding and glum-faced. The cause of the condition because of the things that makes the depression that happens so often she thinks. This would not be good if left constantly because it will aggravate existing conditions.
4. Frequent Headache
People who experience severe, deprsi will often experience a headache due to the many problems facing the mind and thus making the nerves on the brain be stiffened. When the syarag muscles stiffened, then it will cause pain because nerves on the brain feels a mutual attraction. So this is the one that is causing the pain of the head, ranging from mild to severe. To overcome headaches in sufferers of depression is to eliminate anxiety and other things that are aggravating the mind.
5. Appetite Changes Drastically
Other signs that if someone is experiencing severe depression was enough appetite changes drastically, either increasing or even dropped dramatically. In people who have excess weight, then often experience an increase in nasfu eat, whereas in people who are underweight often will experience a decrease in appetite. The increase of hormones in the body that can make such a condition occurs. There are several hormones that are associated with increased and decreased appetite related to stress, among others are:
The adrenaline, the hormone is in the adrenal glands which will get the signal from the brain causing the stress could arise from the body.
Norepinphrine, there are hormones in the adrenal glands and serves to make one can stay focused when stress or depression appeared. But if its increase is too high, then it can cause the body will feel alert and anxious. So that makes the brain will only think of the problems that it faces.
Cortisol, the hormone was also found in the adrenal glands. It can be said if this hormone has an important role in depression.HS
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