What is Lavender Essential Oil?
Lavender oil is an essential oil extracted from the extraction of lavender plants and has long been used for treatment and cosmetics. The major compounds of lavender oil are linalool (51%), and linalyl acetate (35%). Other components include alpha-pinene, Limonene, 1,8 cineole, cis-trans-ocimene, 3 Octanone, camphor, caryophyllene terpinene-4-ol and lavendulyl acetate (Refer to the https://www.academicjournals.org).
Linalool and linalyl acetate can be as analgesic while Linalool and linalyl acetate is molecules found in lavender oil that can enter the nervous system through the sense of smell, the respiratory system, and the skin.
Here are Some Benefits And Properties Of Lavender Oil For Health:
A study conducted by the National Institute for Environmental Studies in Japan shows that linalool, a compound found in lavender oil, has an anti-anxiety effect. These findings support the use of lavender oil as a traditional remedy to treat anxiety.
2. Treating Wounds
To treat wounds and fight infections Lavender oil is very effective. Linalool in lavender oil has strong antiseptic properties, it’s ideal for killing viruses and bacteria. Below are how to use lavender oil to treat wounds.
- Make sure Your Oil is original lavender oil, so it can provide effective results. There are many types of lavender plants, but only from Lavendula augustifolia type, Lavendula Spica, and Lavendula stoechas are known to cure well.
- Perform tests before applying lavender oil on the wound, as some people may be allergic. Dilute lavender oil with olive oil or jojoba oil to reduce allergic reactions. Dilute 1 part lavender oil with 10 parts of other essential oils will help avoid allergies such as itching, dry skin or redness.
- Apply 1 drop of lavender oil on the wound, to help stop the bleeding. Repeat dripping lavender oil on the wound, two or three times a day to keep the wound clean and prevent infection. Continue to use lavender oil daily, even after the wound has closed to help regenerate skin cells, accelerate wound healing, and reduce scar formation.
3. Keeping Healthy Skin
Linalool in lavender oil is also beneficial for maintaining healthy skin. When applied, lavender oil can help relieve skin irritation, cleanse acne, heal burns, bruises, and wounds. Using lavender oil to treat acne can be an alternative treatment, or it could be otherwise. Use pure lavender oil to treat acne that is almost broken. But do not apply lavender oil to the entire face. Pure lavender oils that have high concentrations may not be suitable for all skin types. For acne that is in other body parts, such as arms or back, can use lavender oil to bathe. Add a few drops of lavender oil in the bath water, and then use the bath for about 15 minutes. Lavender is also known to reduce tension and stress. Soaking lavender water before bedtime will make the night’s rest to be more sound.
Lavender is very useful for reducing stress and tension, and can also be used as an aromatherapy to help relieve insomnia.
5. Oil For Massage
Lavender oil can be used for massage oils, as it is useful for relaxing the muscles and easing tension. Lavender oil is rich in esters, which are compounds that help prevent muscle cramps. You may visit this site to read more about this.
6. Increasing Mood
Ester contained in lavender oil can also help improve mood, so it is very useful to relieve anxiety, tension, and depression.
7. Relieve Migraines
Since lavender oil is also known as an effective analgesic, it can also be used to treat migraines. Here are some tips on using lavender oil to relieve migraines. Use only pure Lavender oil to treat migraines. Apply two drops of lavender oil on the temple, forehead, or nape. This will allow the lavender oil to penetrate the points that cause the pain. Or it could also add 2-3 drops of pure lavender oil on the pillow before being used for sleep. You can also add 2-3 drops of lavender oil to the diffuser so that the scent of lavender oil can spread throughout the room. Start by taking a deep breath slowly to inhale the aroma of the lavender oil.
8. Preventing Hair Loss
In addition to being able to make the mind relax, lavender oil is also one of the natural oils that are good for hair. Essential oil content in it also effectively prevent hair loss, by reducing excess oil. By mixing 15 drops of lavender essential oil with 2 tablespoons of almond oil or olive oil, you can already start your own hair care.