Compression stockings elastic stockings are worn to improve blood circulation and relieve swelling or edema in the feet. Compression stocking produces gradual pressure: the most strict in the area of the foot and ankle and getting up, getting a bit loose. Because it has to fit in the legs, compression stockings may be difficult to apply. Knowing methods and when to wear compression stockings as well as how to choose the right compression stockings makes it easy to get used to wearing tights.
1. Wear compression stockings right after waking up in the morning. When waking up in the morning, the leg has been in a position slightly higher or at least horizontally so the possibilities are swollen, as may happen if you have already started an activity, and compression stockings can be worn with easier
2. use talcum on the feet. If the foot of Dank, compression stockings hard wear. So, to keep it damp, sprinkle cornstarch or talcum on the feet and calves
3. Insert the hand into stockings and hold the toe part. One of the easiest ways of wearing compression tights is by flipping the top of the stocking so that side of it was outside. Part of the toe stockings does not reverse. Hold part of the toe stockings from within
4. Pull the top of the stockings down the arm to turn the side of it to the outside. Clamp parts stocking toes in order not to join in reverse while pulling the top of the stockings.
5.Remove hand from inside the stockings. Remove hand from inside the stockings with care so that the side in the top of the stockings stay out and the toes stockings ready to wear.
6. Sit in a Chair or edge of a bed. Compression stockings hard wear, especially if the toe is difficult to reach. Sit on a Chair or the edge of the bed so you can bend and reach out to the toe.
7. Wear rubber or latex gloves. Compression stockings are more easily held and withdrawn if wearing gloves. Wear gloves made of latex, as commonly used by professional medical personnel or other similar materials. Rubber gloves for washing dishes can also be used.
8. put a toe into the stockings. Enter your toes to the tip of the stockings and tights in order to tidy up part of the toe stockings, flat, parallel and straight.
9. Pull up stockings heels. Hold the tip of the toes with stockings and pantyhose to pull the heel so that the entire sole of the foot swathed stockings.
10. Pull the stocking up. Pull your stockings with your Palm up to the calves. Pull the stocking up so that the side in the top of the stockings that are out will be back in (stuck to the skin). Stockings held more easily if you are wearing gloves.
11. Tidy up stockings while pulling up stockings with the Palm of the hand. Make sure your stockings straight and flat when drawn past the shank. Flatten the wrinkles while pulling up stockings with the Palm of the hand.